Skip the pasta and just eat the meat! Instead of making meatballs, I made them into squares (well, I guess they are actually rectangles...).
What you need:
1 package of lean ground turkey (I believe it's 1.25lbs)
1 cup Italian bread crumbs
1 Cup Mozzarella Cheese
1 Cup Spaghetti Sauce
Beat the egg in a large mixing bowl with a fork. Add the turkey, bread crumbs, garlic salt, Parmesan, and Italian seasoning (to your taste preference), combine with your hands.
Using either a pan like the one pictured below, or a muffin pan, spray it with non stick cooking spray. Put your meat in each hole, but do not overfill.
Bake at 375 for 35 minutes. Once the time is up, put a spoonful sauce and sprinkle of mozzarella cheese on each "meatball." Cook for an additional 15 minutes or until turkey is fully cooked.