Life after having the Gastric Sleeve

This came out really good, and was so easy to make! What you need: 4 Chicken breasts, about 4oz each (Or 2 large ones cut in half len...

I really wanted a tuna melt tonight, but of course I cannot have bread or all those carbs--and I didn't want my oven to heat up my entir...

This recipe is for 16 servings. I use my mini loaf pan for this recipe, which has 8 loaves, and I cut them in half to portion the serving...

This was so good! What you need: Tilapia (depending on your # of servings, adjust the # of tilapia, I usually do one per person, even ...

Yesterday I made chicken & zucchini, which I suppose was perfect because I later found out it was national zucchini day! The recipe is...