Life after having the Gastric Sleeve

Spicy Scramble!   Eggs have become my best friend for breakfast. They are so quick to make and you can throw just about anything ...

After having a mental breakdown a few nights ago, I've decided no more. Yeah...my last few blog posts have said that, but after steppin...

Muffin pans are the best thing in portion control in my opinion. They provide the right serving of food (I just hate cleaning the pan...bu...

This recipe is for 16 servings. I use my mini loaf pan for this recipe, which has 8 loaves, and I cut them in half to portion the serving...