Life after having the Gastric Sleeve

Spicy Scramble!   Eggs have become my best friend for breakfast. They are so quick to make and you can throw just about anything ...

I survived yesterday (day 1). Today, oh the temptation. BUT, I did not give in. I planned my meals this morning before work and brought ex...

After having a mental breakdown a few nights ago, I've decided no more. Yeah...my last few blog posts have said that, but after steppin...

  Skip the pasta and just eat the meat! Instead of making meatballs, I made them into squares (well, I guess they are actually rectangles...

Stepped on the scale (yes...I haven't waited til my weigh in day, I just cannot do it!!) this morning, and I'm down 45lbs!!! Weigh...

I've never had an egg white omelet, and this was really good! What you need: Egg Whites Spinach Ham (I used deli meat) Garlic ...

I was very sketchy before I tried this! I like ricotta cheese, but with pasta....not sweet. Well, at least I thought I didn't ...

I got brave today, and I regretted it. I took a bite of chicken, chewed up really good, and a bite of soft broccoli. Wow! I will not be do...

Today is my 9th day post op. I finally added two new things to my diet. Scrambled eggs and pork rinds....no not together! Since the doc is...

Today is day 6 after surgery. Still trying the best way to eat and drink without getting air bubbles. Most of them don't hurt, they are ...