This past year has been incredibly hard on me, mentally. Let me start with my weight first. My lowest weight is 220lbs, right now I'm sitting at 224lbs. I haven't lost weight in probably 7 months.
I'm currently going through a divorce and it's been very stressful, even though I see it as a blessing in disguise. I'm happier than I've ever been--but this change has been an overwhelming experience.
I've been pretty down and out about my weight lately. I am back into such bad habits of eating out all of the time and just eating CRAP all together, mixed with NO exercise...I know, it's a recipe for disaster. UGH.
Today I am restarting my diet. I was going to attempt to do the liquid diet phase to jump start my weight loss again but I know I would not survive haha.
I'm going to start doing meal prep each week as well. AND I'M GOING TO BLOG MY JOURNEY MORE!
Here are some recent pictures: