So I turned on my toaster oven instead and placed some foil on the cookie sheet, and sprayed it really good with olive oil flavored pam, placed down won ton wrappers, sprayed them with pam, and let them get crispy (about 5 minutes), turned them over, put my tuna fish on top (I made it earlier, just normal tuna in water, some light mayo and mustard and diced pickles) and topped with reduced fat cheese, cooked until the cheese was melted!
Friday, August 17, 2012
Tuna melt without bread!
So I turned on my toaster oven instead and placed some foil on the cookie sheet, and sprayed it really good with olive oil flavored pam, placed down won ton wrappers, sprayed them with pam, and let them get crispy (about 5 minutes), turned them over, put my tuna fish on top (I made it earlier, just normal tuna in water, some light mayo and mustard and diced pickles) and topped with reduced fat cheese, cooked until the cheese was melted!
Labels:
diet,
easy meal,
healthy meal,
recipe,
soft foods,
tuna,
weight loss,
weight loss surgery,
wls,
won ton wrappers
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