Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Wednesday, February 6, 2013

Low Carb Crepe with Strawberries & Cream

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This was a nice sweet treat, but didn't give all the carbs! I used one my crepes leftover from the other day, one Laughing Cow Wedge of Cheese, Strawberries & Cream flavor, and one cut up strawberry! Heated in the pan to melt the cheese!

Recipe for Crepes is as follows:

4 Eggs
1/2 cup Reduced Fat Ricotta Cheese
2 Packets of Splenda
Pinch of Salt
Small serving of butter for the pan

Pour small amounts of batter in the pan so it's the size you want, and in about 1-2 minutes, turn on the other side for an additional 1-2 minutes.

Wednesday, October 17, 2012

Chicken Salad Lettuce Wraps

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Chicken Salad Lettuce Wraps

What you need:

-Canned Chicken Breast
-Chopped Celery
-Chopped Green Onion
-Spicy mustard
-Lettuce leaves, I like Romaine.

I don't measure my ingredients for this recipe since they don't really make a huge difference in the calorie count. I use as much as I like, or as little as I like.

Spoon the ingredients into your lettuce, making it like a taco, or a burrito, and eat!

Tuesday, September 25, 2012

Look Ma! Only One Chin!!

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Stepped on the scale (yes...I haven't waited til my weigh in day, I just cannot do it!!) this morning, and I'm down 45lbs!!! Weighed in at 247. It's going to be such a victory when I get below 240!!

I think my forehead is growing! haha.

Last night for dinner I made a super yummy simple dinner. When my husband and I went on vacation to Kuaui last March, we had an "island favorite" which is called Moco Loco--I just did mine with ground turkey instead of beef.

You take a scoop of rice, top it with scrambled egg, and a hamburger patty, and cover in gravy!

For the turkey patties, I mix 1 pkg (I think it's like 1.25lbs?) with half of a white onion diced fine, 4 garlic cloves finely diced, and some Worcestershire sauce. Spices I added were garlic powder, pepper, and Mrs. Dash. Mix using your hands. Shape into thin patties, cook on the stove top until no longer pink.

Thursday, August 2, 2012

Sausage, egg, & cheese with hollandaise sauce

Pin It Today I added some more flavor to my breakfast!

I'm in the pureed phase of my diet.

I cooked a small scoop of reduced fat ground sausage, and once it was cooked, I added an egg, scrambled it all together with some salt and pepper, then melted a small amount of shredded cheese in it. I then topped it with hollandaise sauce (I use Knorr brand), this way it was extra moist and easier to chew.

I was probably a little bit too full after eating this. Next time I will have to put less sausage!
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