I got brave today, and I regretted it.
I took a bite of chicken, chewed up really good, and a bite of soft broccoli. Wow! I will not be doing that again soon. It felt like a brick in my throat/stomach and I threw up a little.
It was only liquid that I threw up, not what I had just eaten. I think it was the brocolli that did it because I had a bite of chicken last night when I cooked it for my family and it was perfectly fine. No more broccoli for a bit. I think I didn't chew it well enough.
In other news, I am in the 260's! My weight this morning was 267lbs! I've lost 25 pounds total! 10 since surgery (today is day 11, so that's about a pound a day!!) I have a feeling I'm going to stall for a few days...I know it's coming.
I walked for 20 minutes yesterday, .75mile. Today I took a break, but I did more cleaning around the house to kind of make up for it :)
I've been eating around 600 calories a day, and I've been managing about 60-65g of protein!
After I drop 5 more pounds I'm going to take some new body shots to compare to my pre-surgery weight. I doubt there we be a difference that is noticeable in the photos though.