Saturday, September 15, 2012
80 Calorie Southwest "taquitos"
What you need:
-20 Wonton Wrappers
-6oz cooked boneless skinless chicken breast, chopped in small peices
-2oz mild cheddar cheese, shredded
-2oz fat free cream cheese
1/2c salsa (I used Pace Picante Chunky)
1 can black beans, drained and rinsed
Preheat oven to 350 degrees. Line a cookie sheet with foil and spray with non stick cooking spray.
Spoon filling into each wrapper, and roll like a taquito (both ends open). Place seem side down on cookie sheet. Spray a light layer of non stick spray on the wrappers once all laid down.
Cook for 20-25 minutes, turning once. until you can see some crispness on the wrappers.
Dip in guacamole or sour cream (not included in the nutrition facts). You can also add corn for even more of a southwest flavor, but since I cannot eat corn until I'm 6 months post op, I did not include it.